if it's possible to sleep through exercise?
I went to bed last night very determined that I was going to get up and walk in the morning.
My alarm went off and I hate the snooze. once. and then again in 7 minutes.
And laid there.... ok I need to get up I am never going to see results (weight loss) if I don't work for them. So i got up. Stumbled downstairs. Kissed my hubby for getting up early and baking some Christmas cookies (yes he is that awesome!). And got on the treadmill.
I honestly think I slept through the 20 minutes I managed without falling off the treadmill. I've been reading Different by Design (Macarthur Study Series) and really enjoy it. But I don't remember much about it today.
So today wasn't as successful as I would have liked but I did get up and exercise - no matter how pathetic it was.
Now I'm off to shower and hoping it will wake me up enough to be productive at work today!